Become a Member
Open Gym Membership
Fitness Journey offers multiple memberships for your fitness needs. We offer open gym, private training, tandem, and group classes.
Fitness Journey offers multiple memberships for your fitness needs. Train in groups of 3 to 5 individuals in predetermined time slots. Multiple time slots to choose from throughout the week.
A mix of full body strength workout and functional training. Strength training is a physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength. Train in groups of 3 to 5 individuals in predetermined time slots.
Personalized fitness programs built specifically for the individuals needs with an emphasis on technique and form. Meet with one of our certified fitness and nutrition professionals to develop your personal plan for success. We offer free fitness consultations.
Kinesio Tape is applied to the skin to assist with Pain Mitigation, Decompression, and Neurosensory Input. Common examples are Arthritis in the shoulders, ankles, knees, Postural Correction, Nerve Impingement, Injured Rotator Cuffs, Tennis Elbow, Golf Elbow, Post-surgical scarring, Back pain and Round Ligament Pain associated with Pregnancy.
Post physical therapy training is essential for the individuals that are looking to be physically active again but are concerned for the chance of re-injury. Our goal is to prepare your body for physical fitness in a safe manner. Whether you’ve dealt with chronic pain for some time, or just recently tweaked a muscle.
“Excellent gym! Great equipment, friendly people and knowledgeable staff. Much better than going to a large chain gym. Here you can get the personal attention you need no matter what shape you’re in and they’ll help you reach your personal fitness goals. I highly recommend checking it out, I’m 100% confident you’ll enjoy it as much as I do!”
Monday – Sunday: 5:00 AM – 10:00 PM
Monday – Thursday: 10:00 AM – 2:00 PM – 4:00 PM – 7:00 PM
Friday: 10:00 AM – 2:00 PM
Saturday: 10:00 AM – 2:00 PM
Sunday: By Appointment Only
After Hours: By Appointment Only