Become a Member

Join

Open Gym Membership

Private Training

Srike Fit/Group Classes

Trigger Point Therapy

Kinesio Tape/Functional Strecth

Personalized training programs built specifically for the individuals needs with an emphasis on technique and form.  If you are like most people, just going to the gym isn’t enough if you truly want to see results. Fitness Journey offers private personal training, tandem training and group training. Meet with one of our certified fitness and nutrition professionals to develop your personal plan for success.

MEMBERSHIPS

 Fitness Journey offers multiple memberships for your fitness needs.  We offer open gym, private training, tandem, and group classes.  Fitness Journey has partner with Tivity® Health to provide open gym membership to SilverSneakers® and Prime® Fitness members. 

 

Group Classes

A mix of full body strength workout and functional training. Strength training is a physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength. Train in groups of 3 to 5 individuals in predetermined time slots.

Private Training

Personalized fitness programs built specifically for the individuals needs with an emphasis on technique and form. Meet with one of our certified fitness and nutrition professionals to develop your personal plan for success. We offer free fitness consultations.

Kinesio Taping

Kinesio Tape is applied to the skin to assist with Pain Mitigation, Decompression, and Neurosensory Input. Common examples are Arthritis in the shoulders, ankles, knees, Postural Correction, Nerve Impingement, Injured Rotator Cuffs, Tennis Elbow, Golf Elbow, Post-surgical scarring, Back pain and Round Ligament Pain associated with Pregnancy.

FUNCTIONAL STRETCH

Post physical therapy training is essential for the individuals that are looking to be physically active again but are concerned for the chance of re-injury. Our goal is to prepare your body for physical fitness in a safe manner. Whether you’ve dealt with chronic pain for some time, or just recently tweaked a muscle.

Testimonials

“Excellent gym! Great equipment, friendly people and knowledgeable staff. Much better than going to a large chain gym. Here you can get the personal attention you need no matter what shape you’re in and they’ll help you reach your personal fitness goals. I highly recommend checking it out, I’m 100% confident you’ll enjoy it as much as I do!”

Ryan Collett

“This team has really put together the perfect place to continue my fitness journey. The equipment is brand new and I appreciate not having to wait for machines. I also like the boutique feel. The trainers are the bomb! They are incredibly knowledgeable about the body and how to best utilize your time to achieve your personal goals. I love working with the team at Fitness Journey!”
Hope Howe

Fitness Journey
Fitness Journey in lenexa
Fitness Journey personal trainers
Work

Cardio.Strength.Flexibility

Fitness Journey

Gym Hours

Monday – Sunday: 5:00 AM – 10:00 PM

Office Hours

By Appointment Only

Address

13628 W 87th Street PKWY
Lenexa, Kansas 66215